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This is your chance to get in the best shape of your life this summer with my 6 week FREE personal training competition.

Enter your details below before 6pm on Friday 10th May for your chance to win.

Good luck!


how to get started

In 3 simple steps...




Book a

Try us out with
no commitment

Look, move and feel 

This free and comprehensive session will enable you to get the advice & support you need before starting your fitness journey. 

This appointment helps us to ensure the training sessions ahead meet you exactly where you are at in your journey.

Try our service for 28-days with no commitment and get full access to all the benefits of an Apex membership. 

Fully test drive our coach led sessions to see if it's the right long term solution for you. 

We're certain you'll start seeing results straight away with improved mental wellbeing, energy and confidence.

The physical results will start to show in as little as 2 weeks.


So what are you waiting for?...

Our coaches are not only experts in their field but also compassionate individuals who genuinely care about your success.


Let us guide, support and motivate you every step of the way, ensuring that you stay on track and achieve your goals.

Heavy Lifting

download OUR 
personal training brochure

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